Let’s take back control.
Synergy Packages
Our physician recommended programs kick-start your lifestyle change to help you achieve long-term fitness, weight loss, and overall wellness results.
Total-Body Programs
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Baseline
Baseline Package includes initial Metabolic Testing and monthly nutrition plan tailored to your individual results.
$300 one month plan
$450 three month plan
$75/month maintenance
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Jumpstart
Jumpstart Package includes Metabolic Testing, monthly nutrition and weekly health coaching sessions.
$450 one month plan
$875 three month plan
$125/month maintenance
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All In
Includes metabolic testing, monthly nutrition plans, weekly health coaching and weekly personal training sessions.
$750 one month plan
$1975 three month plan
$375/month maintenance
A la Carte Pricing
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TESTING
Assessments include: Vo2 Max, RMR, health history assessment, blood pressure, full body measurements, Weight, lean muscle mass measurement, before photos, and fitness benchmark assessment to establish your baseline benchmarks.
$225
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NUTRITION
Our Registered Dietitian will tailor nutritional advice and a monthly meal plan to improve your relationship with food, reach your goals, prevent diseases, learn new recipes and skills and live an all-around healthier lifestyle.
$75
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FITNESS
From group classes to personal training, Synergy fitness programs are developed to reach goals. No matter your size, health goals or fitness level, we provide science-backed programming, instruction, and support.
Starting at $30
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HEALTH COACHING
Our licensed health coach’s specialized approach aims to help with not just physical movement and nutritional education, but also focuses on your mental and emotional well-being as you learn or re-learn healthier habits.
Starting at $75
