DIRECTOR OF HEALTH COACHING

Erin Garrett is the Co-Owner and Director of Health Coaching at Syngery Health and Wellness. Erin spent over 25 years in ‘corporate America’ but found a higher purpose during her own weight loss journey. Having experienced significant transformation herself, Erin relates to the challenges a major lifestyle change can bring. She has a BA in Psychology from the University of Central Florida, an MSM from Troy University, and Health Coach Certification from the American Council on Exercise.

FITNESS DIRECTOR

Jay Balsamo is the Co-Owner and Director of Fitness at Syngery Health and Wellness. Together with his co-founders, Jay has committed his career to helping others improve their lifestyles and to increasing health awareness in the surrounding communities. Jay has 25 years experience in the Health, Wellness, and Fitness industries, with a specialty in bariatric weight loss, and holds multiple certifications in sport-specific training, TRX, stretching and mobility, strength and conditioning and weight management and maintenance.

PROGRAM DIRECTOR

Kristin is the Co-Owner and Program Director of Synergy Health and Wellness. She has been in the health and fitness industry for over 20 years and has a passion for helping people achieve their goals through living a balanced lifestyle. Kristin is an Exercise Physiologist and Medical Exercise Specialist and her expertise includes weight loss, strength training, nutrition, proper form, and modifying programming for all fitness levels. Kristin loves spending time with family, a good cup of coffee or cooking up a storm!